A cozy living room with a dark gray armchair, pink round pillow, and frog plush toy, next to a light gray sofa with a colorful patterned throw blanket, wooden floor, window with blinds, wall with purple and beige woven wall hanging, and a side table with a lamp and framed art piece.

About Grounded Counseling

Grounded Counseling is a psychotherapy practice that provides teletherapy to residents of Illinois and Indiana, and in person therapy in Indianapolis, Indiana.

Services

Practice Values

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Trauma - Informed

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LGBTQIA+ Inclusive

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Neurodiversity Affirming

About Rebecca Ogle, LCSW

Therapy with me is full of validation, collaboration, and practical suggestions. I will laugh at your jokes (if they're funny), and maybe even make a few (no guarantees they'll be funny). I enjoy working with LGBTQIA+ folks, recovering co-dependents, and fellow social workers.

I am a Licensed Clinical Social Worker and psychotherapist. I have a Master of Social Work from Loyola University Chicago, and over 10 years’ experience providing clinical mental health.

Modalities

I am trained in Dialectical Behavioral Therapy, Mindfulness Based Stress Reduction, and Internal Family Systems. I often use Cognitive Behavioral Therapy and mindfulness techniques in my client work. I am a person-centered, relational therapist.

Personal

I am married with one kid who was born in 2021. After living in Chicago for most of my adult life, my family and I moved back to my hometown in central Indiana in 2023.

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