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Grounded Counseling
Contact
About
Mindfulness Group
FAQ
Client Portal
Starting a Practice?
Blog
Contact
About
Mindfulness Group
FAQ
Client Portal
Starting a Practice?
Blog
What we can Learn about the Four F’s (Fight, Flight, Freeze and Fawn) from Steven Universe
Trauma, Mental Health, Healing Rebecca Ogle 1/7/25 Trauma, Mental Health, Healing Rebecca Ogle 1/7/25

What we can Learn about the Four F’s (Fight, Flight, Freeze and Fawn) from Steven Universe

If you’ve ever had trouble understanding or remembering the four F responses (fight, flight, freeze and fawn), allow this to help! I posit my theory that each of the four diamonds in the cartoon Steven Universe represent each of the four F’s.

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