Therapy for Anxiety

A woman sitting at a desk with her head in her hand, looking stressed or upset, in front of a laptop, a computer mouse, and a phone.

Grounded Counseling treats anxiety disorders that include… Generalized Anxiety Disorder, Panic Disorder, Obsessive Compulsive Disorder, and Social Anxiety.

Some people are born anxious.

Others develop anxiety as a result of life changes or stressors.

And still others are wondering… is this even anxiety? Or is it normal stress? Or is it ADHD? PTSD? Some other acronym?

Rebecca at Grounded Counseling can help you figure it out, and supply your ‘tool box’ with effective coping strategies.

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